Risk of Asthma symptoms is Mid. when AQI is Poor (50-150)
Moderate symptoms including frequent wheezing, noticeable shortness of breath, chest tightness, and persistent cough.
Do’s :
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Limit outdoor activities when AQI is poor.
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Clean indoor air with an air purifier to reduce exposure.
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Soothe the respiratory tract with herbal teas or warm water to help alleviate symptoms.